Peaches are a juicy, sweet stone fruit that is very popular throughout the world. It seems like the hotter the summer gets, the riper the peaches are. Try this perfect peach smoothie for a healthy and delicious summer drink and make an enjoyable moment with peaches!
The health benefit of peaches knows everyone it is the top superstar fruit list; it contains more antioxidants, fiber, more vitamins, and overall more impressive health benefits!
The natural, sweetness of peaches, bananas and orange juice is a healthy addition to smoothie soymilk and ground flax seed also take more nutrients benefits!
This summer peach smoothie takes some refreshing features that you’ll love.
Peach banana a delicious perfect combination I don’t think you get to take from another smoothie!
This smoothie not gives you delicious touch but also give you health benefits for your skin, hair, eyes and a healthy brain function.
It’s a pretty sweet deal if you don’t like to eat fruits
- 1 large peach, cut into sliced
- 1 banana, cut into pieces
- ½ cup orange juice
- ½ cup soy milk
- 1 tablespoon ground flax seed
Take a blender to add fresh peach, add banana, add orange juice for flavor, adding soy milk (soya bean) milk and in last add ground flax seed when add all ingredients in a blender then, mix it until smooth. You can also add ice-cube for enhancing smoothie taste.
- Peaches are a healthy fruit which has many nutrients benefits like Vitamin C, and potassium.
- In hotter summer this smoothie makes us refreshing. This smoothie has many nutrients benefits which make us healthy.